5th Kyu (60 Hours)
1. Shomenuchi Ikkyo- Omote/Ura
2. Shomenuchi Iriminage
3. Katatetori Shihonage- Omote/Ura
4. Ryotetori Tenchinage- Irimi/Tenkan
5. Tskuki Kotegaeshi
6. Ushiro Tekubitori Kotegaeshi
7. Morotetori Kokyuho- Irimi/Tenkan
4th Kyu (80 Hours)
1. Shomenuchi Nikkyo- Omote/Ura
2. Yokumenuchi Shihonage- Omote/Ura
3. Tsuki Iriminage
4. Ushiro Tekubitori Sankyo- Omote/Ura
5. Ushiro Ryokatatori Kotegaeshi
6. Suwari Waza:
a. Shomenuchi Ikkyo- Omote/Ura
b. Katatori Nikkyo- Omote/Ura
c. Katatori Sankyo- Omote/Ura
3rd Kyu (100 Hours)
1. Yokumenuchi Iriminage- 2 variations
2. Yokumenuchi Kotegaeshi- 2 variations
3. Tsuki Kaitennage- 2 variations
4. Ushiro Ryokatatori Sankyo- Omote/Ura
5. Morotetori Iriminage- 2 variations
6. Shomenuchi Sankyo- Omote/Ura
7. Suwara Waza:
a. Shomenuchi Iriminage
b. Shomenuchi Nikkyo- Omote/Ura
8. Hamni-Handachi:
a. Katatetori Shihonage-Omote/Ura
b. Katatetori Kaitennage- Uchi and Soto Mawari
2nd Kyu (150 Hours)
1. Shomenuchi Shihonage- Omote/Ura
2. Shomenuchi Kaitennage- 2 variations
3. Yomenuchi Goyko- Omote/Ura
4. Ushiro Tekubitori Shihonage- Omote/Ura
5. Ushiro Tekubitori Jujinage
6. Ushiro Kubishime Koshinage
7. Morotetori Nikkyo- 2 variations
8. Hanmi-Handatchi:
a. Shomenuchi Iriminage
b. Katatetori Nikkyo-2 variations
c. Yokomenuchi Kotegaeshi
9. Freestyle- 2 people
1st Kyu (200 Hours)
1. Katatori Menuchi (5) techniques
2. Yokomenuchi (5) techniques
3. Morotetori (5) techniques
4. Shomenuchi (5) techniques
5. Ryotetori (5) techniques
6. Koshinage (5) techniques
7. Tantotori
8. Hanmi-Handachi: Ushiro Waza (5) techniques
9. Freestyle-3 people
Sho-Dan (1 year and 200 hours)
1. All of 1st kyu requirements
2. Tachitori (disarms)
3. Bokken Kata 1
4. Jotori (throws and disarms)
5. Jo Kata 1
6. Henka Waza*
7. Freestyle-4 people
Ni-Dan (2 years and 400 hours)
1. All Sho-dan requirements
2. Tachitori against 2 people
3. Bokken Kata II
4. Freestyle- 5 people
5. Kaeshi Waza**
San/Yon-Dan (3 years and 600 hours)
1. Attend (2) seminars per year after ni-dan
2. Subject of exam is determined by the examiner at the time of the exam.
*Switching from technique to another-examiner to call first technique
**Counter techniques-Uke applies technique to Nage. Original technique is called by the examiner.